5 Homemade Soups for a Healthy Immune System

With the cold season getting closer and closer, it’s easier to catch a cold and feel under the weather. There’s a simple, but delicious solution to it: immune-boosting soup! The 5 delicious soups featured here include the best ingredients to fight the flu and encourage a healthy immune system!

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Detox Chicken Soup

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Source: Eat Yourself Skinny

There’s a reason why your mom would always make chicken soup to make you feel better: it’s a well-known home remedy that actually works! And this recipe makes the classic even better by filling it with antioxidants to boost immunity and make flu season a breeze! Check out the full details at Eat Yourself Skinny!

Cleansing Vegetable Turmeric Soup

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Source: Emilie Eats

This soup by Emilie Eats is packed with turmeric – which is one of the most popular super foods. The soup is also filled with anti-inflammatory properties, immune boosting abilities, and healing remedies. You’ll feel instantly better after enjoying a big bowl of it!

The Ultimate Immune-Boosting Soup

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Source: The Healthy Maven

If you want to get your immune system into the best shape, then you have to try this vegan immune-boosting soup. The dish is full of vitamins and minerals, combining turmeric, kale, and bok choy in a delicious mushroom broth. Get the full recipe over at The Healthy Maven!

Roasted Carrot, Sweet Potato, and Ginger Soup

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Source: Choosing Chia

Want a healthy recipe to make a chilly fall day even better? Then try this delicious-looking soup by Choosing Chia. The recipe combines roasted carrots, sweet potatoes, immune-boosting ginger and a pinch of cayenne into the perfect bowl to warm you up.

Caramelized Fennel, Roasted Garlic, and Tomato Soup with Lemon

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Source: Gouda Life

Garlic contains powerful antiviral compounds, so don’t shy away from it just because of its scent, especially during flu season. This soup recipe by Gouda Life combines roasted garlic with caramelized fennel and tomatoes into a super savory dish perfect for fall.

All of these soups pack super nutritious ingredients with immune-boosting properties, perfect for the season! Hope you enjoy these delicious soups so you’re healthy this season and can enjoy the best of fall!

Guest post written by Isadora Guidoni, also a writer for homeyou.com, where you can find home decor, DIY ideas and advice on home projects and remodeling.

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